Tuesday, October 16, 2012

Kumara Roast (Sweet Potato Roast)


Prep time: 5 min
Cook time10 min
Recipe will serve 4

Ingredients:
1. 2 large (about 1 1/2 pounds) Sweet Potatoes
2. Salt to taste
3. Olive oil or any vegetable oil - 2 table spoons
4. 1/4 teaspoon(s) ground red pepper
5. 1 teaspoon of Masterfoods Italian Herbs (contains dry rosemary, oregano, basil leaves)

How to make:
  • Prepare the sweet potatoes: In a small bowl, combine Italian herbs, salt, and pepper. Set aside.
  • Peel potatoes, cut each in half lengthwise, and cut each half into 6 wedges. In a large bowl, combine the cut potatoes,  2 tablespoons of olive oil  and spice mixture. Toss until potatoes are evenly coated.
  • On a baking sheet, arrange potatoes in a single layer and place it on the microwave oven for 3 mins. Then take it out and toss it the other side to roast them for another 3 mins (totally 6 mins).
  • Serve immediately with a mayo dip. 

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