Thursday, October 18, 2012

Channa Dhal Sundal

Navaratri  Special

Prep time & Cooking time: 1.15mins
Recipe will serve- 3-4 persons

Ingredients 
1. Channa Dal - 1 cup
2. Coconut - 3 tbsp
3. Ginger scrapped - 1 tsp (optional)
4. Salt - as required
5. Oil - 1.5 tsp
To temper:
1. Mustard seeds - 1/2 tsp
2. Urad dal - 1/4 tsp
3. Curry leaves - few
4. Red chilies - 2
5. Hing - a generous pinch

How to make:
  • Soak channa dhal in water for an hour. Then pressure cook channa dhal in 1.5 cups water  in the cooker for 3-4 whistles or until it turns soft but not mushy. Keep aside.
  • In a pan heat oil, add mustard seeds, urad dhal allow it to crackle. Add hing, curry leaves and red chilies fry for a minute.
  • Then add the cooked channa dhal, scrapped ginger and required salt. Mix well until its combined. 
  • Add coconut, give a quick stir and switch off.
  • Transfer to serving dish and serve hot!
Note:
  • Pressure cooking will be ok but take care not to make channa dhal mushy.
  • Adding ginger always helps to avoid gastric problems with most lentils esp with channa dhal.
  • You can replace red chilies with green chilies also.

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