Thursday, November 15, 2012

Green Peas Soup


Serving- 4-5
Cooking time: 30-35 minutes

Ingredients:
  1. Green peas – 2 cup (Frozen Peas)
  2. Milk – ½ cup
  3. Cottage Cheese (paneer) -3-4 small cubes
  4. Onion – 1 no 
  5. Green chili – 1 no
  6. Garlic – 3 cloves
  7. Fresh ground black pepper – 1 tea spoon (adjust as per your taste)
  8. Corn flour – 1 tea spoon
  9. Lemon juice – 1 tea spoon
  10. Low fat butter – 2 tea spoon
  11. Mint leaves – few
  12. Salt – as per taste
Method
  • Chop onion, mint, garlic and green chili.
  • In a sauce pan, add 1 teaspoon of butter, chopped items and fry for 2 minutes just to remove raw smell.
  • Add green peas, milk, 1 cup water cook for 5-6 minutes.
  • Cool and grind it by adding in the paneer cubes with the peas to a smooth paste
  • Now in a pan, add remaining butter, corn flour and cook in low flame for few seconds; add 1/2 cup of water and mix briskly to get a white sauce; now add ground peas
  • Mix and let it get hot well; add salt, pepper powder and mix.
  • Before serving, mix with lemon juice.
  • You can serve it with a slice of toasted bread or regular wheat bread.
Note: Dry grind pepper just before adding in soup to give nice aroma to the soup

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